About Me

My yoga journey began eleven years ago when I fell in love with its physical benefits. But as my practice deepened, I reaped yoga’s profound mental and spiritual benefits that go far beyond the mat.

Yoga along with an Ayurvedic lifestyle is an incredible way to welcome holistic wellbeing and integration into your life, and I wanted to share this wisdom with others.

 

I then completed 2 YYT programs and became a certified Primordial Meditation Teacher at The Chopra Centre. I consider myself an eternal student of yoga and am studying a degree in Advanced Yogic Studies and training as an Ayurvedic Lifestyle Consultant with the American Institute of Vedic Studies.

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My Classes 

 

I’m passionate about introducing yoga to individuals and helping them embark on a voyage of self-rediscovery and renewal. My classes are deeply aligned with my students’ individual needs. 

 

I teach that yoga is a gradual, ongoing process and offers a trusted roadmap to reach my students’ goals while strengthening the body and nourishing the mind with vibrant energy.

“I founded Zero One Yoga to be the launchpad for your yoga adventure. A yogi’s journey is filled with life, lessons, wisdom, inspiration, and joy.

From Vinyasa and Hatha to Yin and Restorative classes, Zero One Yoga is the place to recharge, surrender and fill your physical body with new energy.

I invite you to let your Ujjayi breath create a fire (Agni) and begin the process of transformation.”