Meditation Workshop

Unearth the beauty of finding oneness within yourself!

There are endless paths to oneness and love.

From various breathwork exercises, dynamic ashtanga flows, or tranquil meditations- the possibilities for connecting with your soul’s homecoming are practically boundless!

We all have our unique ways we reflect out light from a singular brilliance.

Yoga and its asanas, meditations, and pranayama all bring us back to our true home – the realization of who we are. With this practice comes a shift in perspective that allows us to peaceably accept difficult experiences while gaining insight into what lies ahead. Through Yoga we can unlock the power of intuition within ourselves so that each step forward is taken with clarity and confidence!

Thus it is essential that you explore your energy and find what resonates most deeply within you–keeping an open mind along the way.

Ignite mindful practices which will lead to discovering ancient truth about who you truly are!

We invite you now to embark upon this journey without judgment: have courage, experiment and discover what feels right for YOU – unleash its full potential.

Join me for a special yoga class and explore its asanas, meditations, and pranayama techniques and practices.

With this practice comes a shift in perspective that allows us to peaceably accept difficult experiences while gaining insight into what lies ahead.

Through Yoga we can unlock the power of intuition within ourselves so that each step forward is taken with clarity and confidence!